Jun 19, 2022
INDEPENDENT LIVING ADVICE, PRACTICAL AIDS AND PRACTICAL PRODUCTS
Managing independent living, where ever practical, not only increases feelings of self-esteem, control and dignity, but also eases day-to-day life by decreasing dependence on others. That’s why the value of encouraging independence in those with movement and strength issues can not be overemphasised. Additionally, increased self-reliance creates a safer living environment, specifically in the elderly, as people are less likely to pose a threat to themselves when carrying out daily tasks.By following the below independent living advice and practicing the methods described, independent living can be achievable to many. To see how we can help Beaucare
1. ONLY COUNT ON ASSISTANCE WHERE REQUIRED
As a carer, the secret to fostering successful independent living is by providing care only when it’s definitely needed, as this will encourage self-reliance where the patient is capable.Look at the below checklist, and choose which areas your patient truly needs help with, and which they could actually manage themselves;- Preparing meals and shopping for food items- Cleaning, and other standard house jobs- Organising bills and money- Driving- Personal grooming, and showeringAltering care to only be provided where necessary is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing assistance, who will be providing support (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF PRACTICAL, MANAGE OWN PRESCRIPTION AND APPOINTMENTS
Whilst this independent living aid would not be advisory for all individuals (such as those contending with dementia), if your sufferer is able to manage their own prescribed medications and consultations, this can massively raise their independence, and offer a feeling of control. This process can be made easier by setting up phone reminder alerts both for appointments and to take medication. You can also request that doctors send email/text reminders for consultations.
3. INTRODUCE SMARTPHONES
Introducing smartphones is an excellent way to raise independence in those with limited mobility, especially amongst seniors, who may be unfamiliar with them. Smart devices give even bed-bound patients a level of self-reliance by giving both a connection with the outside world, and the ability to ask for help at the touch of a button. This in turn fosters a perception of security and decreases the need to have a carer present at all times, whilst also easing companionship.
4. DECLUTTER THE PROPERTY
Providing simple and easy movement between rooms is one of the best, and most straightforward, ways to promote self-reliance in the home, both from an ease-of-use and safety standpoint. Get rid of anything which could induce trips or falls, such as rugs and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with impaired sight, place vibrantly coloured tape to the edges of stairs for additional support.By making movement in between rooms as seamless as possible you will not only boost the patient’s safety but also reduce the need for a carer to be present.
5. HAVE A MEDICAL ALERT PROCESS IN PLACE
Having a trusted clinical alert system in place helps senior citizens to carry on living autonomously, yet rest assured that if something was to happen, an alarm would immediately become activated. Medical alert systems are for that reason vital in guaranteeing that self-reliance doesn’t compromise safety. More Advice Contact Us
6. PLAN OF ACTION FOR SAFETY AND SECURITY
Fall systems should also be in place as a safety precaution, and specialist smoke alarms installed, specifically if your patient has hearing or visual challenges. Specialist smoke alarms are wirelessly connected, meaning that if one is activated, all are triggered, and some even include vibrating pads. Get in touch with your local fire and rescue service to discuss these specialist options further. If you need assistance installing home security and safety measures, you can call upon Age UK’s handyperson solutions.
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